Moving Time: 0:50:19
Distance: 26.06 km
Speed: 31.07 km/h
Ele Gain / Loss: 80.90 m / 259.85 m
Power: 157 wZ2 2.09 w/kg
Max Power: 237 w
Norm. Power: 164 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 147 bpm
Max HR: 160 bpm
Efficiency: 1.12 w/bpm
Cadence: 68 rpm
Max Cad: 103 rpm
Pedalling: 97.0% of the ride
Avg Torque: 22.9 Nm
Calories: 529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution