| Moving Time: |
1:22:42 |
| Distance: |
21.05 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
556.10 m / 41.78 m |
| Power: |
147 wZ2
1.63 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.73 |
| TSS: |
73 |
| Heart Rate: |
120 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
62 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
814 kcal |