| Moving Time: |
1:49:43 |
| Distance: |
29.97 km |
| Speed: |
16.39 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.91 m |
| Power: |
212 wZ2
3.6 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
220 wZ2
|
| Intensity: |
0.64 |
| TSS: |
76 |
| Heart Rate: |
151 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,557 kcal |
