| Moving Time: |
1:22:53 |
| Distance: |
42.60 km |
| Speed: |
30.84 km/h |
| Ele Gain / Loss: |
243.54 m / 383.59 m |
| Power: |
172 wZ2
2 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
120 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
954 kcal |