| Moving Time: |
1:29:56 |
| Distance: |
46.05 km |
| Speed: |
30.73 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
169 wZ2
2.49 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.69 |
| TSS: |
72 |
| Heart Rate: |
160 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,018 kcal |
