Moving Time: 0:33:25
Distance: 27.77 km
Speed: 49.86 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 155 wZ4 2.15 w/kg
Max Power: 525 w
Norm. Power: 164 wZ4
Intensity: 0.96
TSS: 51
Heart Rate: 150 bpm
Max HR: 172 bpm
Efficiency: 1.09 w/bpm
Cadence: 85 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution