Moving Time: 0:32:42
Distance: 27.77 km
Speed: 50.96 km/h
Ele Gain / Loss: 7.16 m / 1373.32 m
Power: 144 wZ2 1.8 w/kg
Max Power: 286 w
Norm. Power: 145 wZ2
Intensity: 0.63
TSS: 21
Heart Rate: 152 bpm
Max HR: 162 bpm
Efficiency: 0.95 w/bpm
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.8 Nm
Calories: 315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution