| Moving Time: |
1:34:23 |
| Distance: |
46.05 km |
| Speed: |
29.28 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
153 wZ2
2.19 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.79 |
| TSS: |
98 |
| Heart Rate: |
134 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
967 kcal |
