Moving Time: 1:14:19
Distance: 27.17 km
Speed: 21.94 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 180 wZ2 2.64 w/kg
Max Power: 305 w
Norm. Power: 184 wZ2
Intensity: 0.60
TSS: 44
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.45 w/bpm
Decoupling: 7.0%moderate
Cadence: 68 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 895 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution