Moving Time: 0:57:55
Distance: 27.25 km
Speed: 28.23 km/h
Ele Gain / Loss: 345.65 m / 324.27 m
Power: 195 wZ3 2.44 w/kg
Max Power: 572 w
Norm. Power: 207 wZ3
Intensity: 0.89
TSS: 76
Heart Rate: 167 bpm
Max HR: 180 bpm
Efficiency: 1.24 w/bpm
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.7 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution