| Moving Time: |
1:25:22 |
| Distance: |
22.17 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
1204.97 m / 11.62 m |
| Power: |
221 wZ2
3.07 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.74 |
| TSS: |
78 |
| Heart Rate: |
160 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,263 kcal |
