Moving Time: 0:54:15
Distance: 14.82 km
Speed: 16.39 km/h
Ele Gain / Loss: 994.06 m / 13.37 m
Power: 234 wZ3 4.03 w/kg
Max Power: 389 w
Norm. Power: 241 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 160 bpm
Max HR: 187 bpm
Efficiency: 1.51 w/bpm
Cadence: 81 rpm
Max Cad: 104 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.5 Nm
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution