Moving Time: 0:23:15
Distance: 14.87 km
Speed: 38.37 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 321 wZ4 4.4 w/kg
Max Power: 624 w
Norm. Power: 336 wZ4
Intensity: 0.98
TSS: 37
Heart Rate: 169 bpm
Max HR: 184 bpm
Efficiency: 1.99 w/bpm
Cadence: 92 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.5 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution