| Moving Time: |
1:29:21 |
| Distance: |
35.57 km |
| Speed: |
23.88 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
150 wZ2
1.52 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.69 |
| TSS: |
70 |
| Heart Rate: |
117 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
20.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
204 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
897 kcal |