Moving Time: 0:32:27
Distance: 14.87 km
Speed: 27.49 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 151 wZ3 1.83 w/kg
Max Power: 347 w
Norm. Power: 158 wZ3
Intensity: 0.88
TSS: 42
Heart Rate: 141 bpm
Max HR: 164 bpm
Efficiency: 1.12 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.7% of the ride
Avg Torque: 18.0 Nm
Calories: 328 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution