| Moving Time: |
2:33:02 |
| Distance: |
44.47 km |
| Speed: |
17.43 km/h |
| Ele Gain / Loss: |
2130.14 m / 296.75 m |
| Power: |
258 wZ3
3.04 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
261 wZ3
|
| Intensity: |
0.79 |
| TSS: |
159 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
2,644 kcal |
