| Moving Time: |
2:21:22 |
| Distance: |
38.63 km |
| Speed: |
16.40 km/h |
| Ele Gain / Loss: |
1193.74 m / 241.16 m |
| Power: |
146 wZ3
2.18 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.86 |
| TSS: |
175 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,382 kcal |
