| Moving Time: |
0:46:39 |
| Distance: |
23.03 km |
| Speed: |
29.62 km/h |
| Ele Gain / Loss: |
85.95 m / 302.89 m |
| Power: |
115 wZ4
2.13 w/kg
|
| Max Power: |
186 w |
| Norm. Power: |
120 wZ4
|
| Intensity: |
0.97 |
| TSS: |
73 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
0.87 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
359 kcal |