| Moving Time: |
1:01:54 |
| Distance: |
14.62 km |
| Speed: |
14.17 km/h |
| Ele Gain / Loss: |
819.20 m / 25.59 m |
| Power: |
217 wZ4
2.78 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.95 |
| TSS: |
92 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
899 kcal |
