| Moving Time: |
1:45:45 |
| Distance: |
35.14 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
1174.21 m / 309.09 m |
| Power: |
213 wZ3
2.7 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
138 |
| Heart Rate: |
143 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,508 kcal |
