| Moving Time: |
1:12:44 |
| Distance: |
34.14 km |
| Speed: |
28.16 km/h |
| Ele Gain / Loss: |
251.96 m / 236.25 m |
| Power: |
168 wZ3
2.05 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.83 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
818 kcal |