| Moving Time: |
0:54:47 |
| Distance: |
22.50 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
325.90 m / 371.68 m |
| Power: |
152 wZ2
1.85 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
64 |
| Heart Rate: |
162 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
557 kcal |
