Moving Time: 1:02:01
Distance: 18.54 km
Speed: 17.93 km/h
Ele Gain / Loss: 487.02 m / 106.32 m
Power: 149 wZ3 2.01 w/kg
Max Power: 280 w
Norm. Power: 155 wZ3
Intensity: 0.78
TSS: 63
Cadence: 65 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution