Moving Time: 1:16:35
Distance: 23.24 km
Speed: 18.21 km/h
Ele Gain / Loss: 1511.73 m / 553.35 m
Power: 301 wZ3 4.3 w/kg
Max Power: 359 w
Norm. Power: 302 wZ3
Intensity: 0.89
TSS: 102
Cadence: 94 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.6 Nm
Calories: 1,543 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution