| Moving Time: |
2:24:30 |
| Distance: |
63.58 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.49 m |
| Power: |
189 wZ2
2.33 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.81 |
| TSS: |
158 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,829 kcal |
