| Moving Time: |
0:53:23 |
| Distance: |
22.50 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
325.91 m / 371.70 m |
| Power: |
151 wZ3
2.01 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.03 |
| TSS: |
94 |
| Heart Rate: |
148 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
539 kcal |