| Moving Time: |
1:45:03 |
| Distance: |
23.24 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
1511.74 m / 553.38 m |
| Power: |
235 wZ4
2.87 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.94 |
| TSS: |
156 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
42.1 Nm |
| Calories: |
1,653 kcal |
