Moving Time: 0:32:19
Distance: 6.29 km
Speed: 11.68 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 236 wZ4 3.06 w/kg
Max Power: 340 w
Norm. Power: 239 wZ4
Intensity: 0.91
TSS: 45
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 510 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution