Moving Time: 0:46:01
Distance: 23.03 km
Speed: 30.03 km/h
Ele Gain / Loss: 85.90 m / 302.84 m
Power: 121 wZ2 1.92 w/kg
Max Power: 215 w
Norm. Power: 127 wZ2
Intensity: 0.69
TSS: 37
Cadence: 89 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.1 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution