| Moving Time: |
2:03:42 |
| Distance: |
47.71 km |
| Speed: |
23.14 km/h |
| Ele Gain / Loss: |
670.31 m / 213.12 m |
| Power: |
176 wZ3
1.85 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.87 |
| TSS: |
158 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
67 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,458 kcal |