| Moving Time: |
1:50:46 |
| Distance: |
28.16 km |
| Speed: |
15.25 km/h |
| Ele Gain / Loss: |
669.26 m / 213.15 m |
| Power: |
130 wZ2
1.51 w/kg
|
| Max Power: |
604 w |
| Norm. Power: |
136 wZ2
|
| Intensity: |
0.64 |
| TSS: |
76 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
964 kcal |
