Moving Time: 1:21:26
Distance: 28.16 km
Speed: 20.75 km/h
Ele Gain / Loss: 669.26 m / 213.15 m
Power: 178 wZ3 2.31 w/kg
Max Power: 384 w
Norm. Power: 184 wZ4
Intensity: 0.91
TSS: 113
Cadence: 84 rpm
Max Cad: 113 rpm
Pedalling: 97.2% of the ride
Avg Torque: 21.4 Nm
Calories: 970 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution