| Moving Time: |
2:23:54 |
| Distance: |
68.37 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
1006.84 m / 1003.08 m |
| Power: |
218 wZ2
3.03 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.76 |
| TSS: |
137 |
| Heart Rate: |
135 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
56 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.1 Nm |
| Calories: |
2,101 kcal |
