| Moving Time: |
1:16:13 |
| Distance: |
28.16 km |
| Speed: |
22.17 km/h |
| Ele Gain / Loss: |
669.25 m / 213.16 m |
| Power: |
181 wZ1
2.62 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
188 wZ1
|
| Intensity: |
0.39 |
| TSS: |
19 |
| Heart Rate: |
120 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
924 kcal |
