| Moving Time: |
1:10:34 |
| Distance: |
28.16 km |
| Speed: |
23.94 km/h |
| Ele Gain / Loss: |
669.20 m / 213.10 m |
| Power: |
241 wZ3
2.9 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
174 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,139 kcal |
