| Moving Time: |
1:22:45 |
| Distance: |
22.06 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
883.04 m / 105.29 m |
| Power: |
166 wZ4
2.54 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.93 |
| TSS: |
119 |
| Heart Rate: |
147 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
920 kcal |
