| Moving Time: |
1:07:40 |
| Distance: |
18.13 km |
| Speed: |
16.08 km/h |
| Ele Gain / Loss: |
817.59 m / 22.58 m |
| Power: |
204 wZ4
2.78 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.93 |
| TSS: |
98 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
924 kcal |
