| Moving Time: |
1:57:16 |
| Distance: |
46.05 km |
| Speed: |
23.56 km/h |
| Ele Gain / Loss: |
258.50 m / 325.21 m |
| Power: |
100 wZ2
1.02 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
116 wZ3
|
| Intensity: |
0.76 |
| TSS: |
114 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.83 w/bpm |
| Decoupling: |
19.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
785 kcal |
