Moving Time: 1:49:17
Distance: 37.39 km
Speed: 20.53 km/h
Ele Gain / Loss: 1065.99 m / 361.91 m
Power: 209 wZ3 2.32 w/kg
Max Power: 481 w
Norm. Power: 222 wZ3
Intensity: 0.81
TSS: 120
Cadence: 70 rpm
Max Cad: 132 rpm
Pedalling: 99.5% of the ride
Avg Torque: 30.4 Nm
Calories: 1,529 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution