| Moving Time: |
0:54:08 |
| Distance: |
18.07 km |
| Speed: |
20.03 km/h |
| Ele Gain / Loss: |
529.29 m / 244.81 m |
| Power: |
174 wZ1
2.45 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
184 wZ1
|
| Intensity: |
0.47 |
| TSS: |
20 |
| Heart Rate: |
150 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
630 kcal |
