| Moving Time: |
1:47:42 |
| Distance: |
21.05 km |
| Speed: |
11.73 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
201 wZ3
2.75 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.84 |
| TSS: |
127 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
5.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,449 kcal |
