| Moving Time: |
1:37:15 |
| Distance: |
20.10 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
953.70 m / 186.26 m |
| Power: |
165 wZ2
1.99 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.77 |
| TSS: |
96 |
| Heart Rate: |
156 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,074 kcal |
