Moving Time: 0:51:26
Distance: 18.06 km
Speed: 21.07 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 185 wZ2 2.72 w/kg
Max Power: 274 w
Norm. Power: 189 wZ2
Intensity: 0.62
TSS: 32
Heart Rate: 130 bpm
Max HR: 146 bpm
Efficiency: 1.45 w/bpm
Cadence: 67 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution