| Moving Time: |
2:17:58 |
| Distance: |
25.60 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
1799.00 m / 27.80 m |
| Power: |
209 wZ3
2.61 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.79 |
| TSS: |
144 |
| Heart Rate: |
147 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,931 kcal |