Moving Time: 1:33:49
Distance: 46.99 km
Speed: 30.05 km/h
Ele Gain / Loss: 228.56 m / 538.58 m
Power: 135 wZ3 1.8 w/kg
Max Power: 285 w
Norm. Power: 149 wZ4
Intensity: 0.97
TSS: 146
Cadence: 79 rpm
Max Cad: 110 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.0 Nm
Calories: 848 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution