Moving Time: 1:00:03
Distance: 27.17 km
Speed: 27.15 km/h
Ele Gain / Loss: 723.48 m / 0.00 m
Power: 249 wZ3 3.47 w/kg
Max Power: 483 w
Norm. Power: 258 wZ3
Intensity: 0.90
TSS: 80
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.68 w/bpm
Decoupling: 5.7%moderate
Cadence: 92 rpm
Max Cad: 211 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.8 Nm
Calories: 1,001 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution