Moving Time: 0:46:09
Distance: 8.80 km
Speed: 11.45 km/h
Ele Gain / Loss: 680.91 m / 25.77 m
Power: 167 wZ4 3.15 w/kg
Max Power: 245 w
Norm. Power: 168 wZ4
Intensity: 0.98
TSS: 73
Cadence: 54 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.4 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution