| Moving Time: |
1:49:38 |
| Distance: |
21.46 km |
| Speed: |
11.75 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
220 wZ2
2.89 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.70 |
| TSS: |
89 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
52 rpm |
| Max Cad: |
75 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
1,615 kcal |
