| Moving Time: |
1:18:50 |
| Distance: |
39.98 km |
| Speed: |
30.43 km/h |
| Ele Gain / Loss: |
230.35 m / 209.12 m |
| Power: |
177 wZ3
2.36 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.80 |
| TSS: |
84 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
934 kcal |
