| Moving Time: |
1:14:30 |
| Distance: |
39.94 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
197 wZ3
2.63 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.90 |
| TSS: |
100 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
983 kcal |
